Events, Courses & Workshops
A 12-week Yoga for Healthy Lower Back Course
Starting Monday 24th February 2020, 6.30pm-7.45pm
The course will help you to manage and improve back issues, allowing you to move away from back pain, using Yoga postures, breath awareness and relaxation.
After the 12-week course you can continue with practicing at home, as they are life long tools.
Future Course Dates for 2020 will be available shortly, register your interest