Ayurvedic lifestyle

Lifestyle examples:

  • A personalised yoga practice, based on your dosha type, health and mind

  • Pranayama and meditation

  • Suggestions on a daily routine

  • Eating plan - including foods to eat and avoid

  • Self oil massage

  • A good sleep!

© 2023 by Natural Remedies. Proudly created with Wix.com

  • Black Instagram Icon
  • b-facebook
50048274_2007276346016006_88827873236248