Ayurvedic consultations

An Ayurvedic consultation will provide me with an understanding of your current state of health and then look at how to improve your health, using Ayurvedic assessment techniques, these include:

• Taking a full history of your health, looking at both your previous and your family's health history

• Lifestyle

• Diet

• Establish what imbalances are in your system

• And much more!

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During the consultation I will begin to understand about your underlying cause of condition or illness, through assessment of  what your dosha type is, and which dosha(s) are out of balance. With this understanding I can help to plan a diet, lifestyle and exercise routine to bring your body back to balance.

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Your initial consultation will last approximately 2 hours, and subsequent follow-up consultations will last 1 hour.

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